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The joy of December!

SouthMoltonStreetLights09 My favourite time of the year! It really shouldn’t be, it is dark and cold and dreary here in the UK, but we’re such a clever bunch…

we’ve turned all the dark, cold, dreariness into a ton of fun!! Lots of pretty lights, warm fires, roasting chestnuts, tacky decorations and lots of unnecessary nonsense in the shops that is such fun to trawl through…  Best of all it is the time of the year we take to celebrate family and friends.

Much attention is given to the way we abuse this season simply by either throwing money at it or allowing ourselves to become so stressed with trying to meet either our own or others’ expectations of us. My view is that if that is the way you choose to experience the season it is your responsibility, your choice. You can choose how you react to everything around you.

I choose to see the joy in the season, to find the ridiculously tacky reindeer decorations etc. huge fun, to feel the excitement of the hustle and bustle on the pavements in front of the shops, to love coming indoors out of the cold to a warm fire and the laughter of my children (okay, I admit, sometimes they’re yelling and screaming!!!), to revel in the anticipation of sharing time and gifts with my friends and my family.  I adore the way the shops, the streets and our homes are lit up with coloured lights – so inviting!

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What a relief… I’m normal! Yay!

I remember aged 18 or so turning around to one of my olderbrothers who had some hang-up about something or another, and saying “I don’t have any hang-ups!”. Ah, the pride of the young and innocent! What he said at the time really stayed with me, he said “Hel, you’re not old enough to have developed them yet.”…  Well I am now!

Then I participated in a psychosynthesis “essentials” course… I was interested in what psychosynthesis was all about. The 5 days on this “essentials” course were a real eye opener.  Perhaps not in the way the course organisers intended…!!


The “Aha!” moment the course gave me was to realise that every single one of us has issues… Until I participated on that course I was not aware that I subconsciously thought some people were so together they didn’t have any issues… (unlike me!).

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Hands, hands, hands…

Left hand print All I seem to have been doing recently is printing hands! And it has been wonderful. I love the excitement that goes with it and the thrill people feel just to see their hands prints, and then the rapt interest that comes when I explain what their hand prints are showing… the nods of understanding, the way they begin to see what their lives are really all about… any hand analysis session takes time to absorb before its real impact can be felt in our lives.

The new year is not far off and it is such a wonderful time to reassess our lives and to think about how we might experience 2010. It is a wonderful time to find out just what your Life’s Purpose is, just what you are meant to be doing… it will help you to clarify the year ahead looking forward with hope and optimism!

Feel free to contact me at info@stepintoyourlight.com if you’d like to find out more about having your hands analysed.

Manifest this… Manifest that…

We seem to be inundated with articles about how to manifest your greatest desires… The way the articles are written anyone would be forgiven for thinking all they had to do was to decide they wanted something and then they’d have it.  For some of us, this may well work, but I have found that we more often than not get in our own way without even realising it.

The key to manifestation is your emotions as emotions are what penetrate through to our subconscious and it is your subconscious that drives so much of what manifests in your life.

Our energy fields are fluid, are far more in tune with our environment than we realise but our emotions and our thoughts affect our auric body significantly.

If you are positive and feeling happy your energy expands and gets lighter and brighter, its vibration is raised. Because it expands it is more likely to touch others auras and so people notice you and loving the vibration you are at they are attracted to you.

If you are unhappy or sad we tend to unconsciously draw our energy in around ourselves, lowering our vibration and making our energy dense, more difficult for people to interact with.

How do you change your emotional beliefs?

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Bonfire Night – a community spirit!

Fireworks It is Guy Fawkes Day in the UK today. I love Bonfire Night! As a child in Swaziland we used to have a straw stuffed pair of overalls, representing “Guy”, who rather macabrely was placed on top of a big bonfire and allowed to burn to everyones’ cheers. I won’t get into the origins of the event here, suffice to say it is a very British thing, and it has metamorphasized into a wonderful excuse for some fun.  The local western community would all get together to stand around and enjoy the primeval draw of a large fire while enjoying beer and wine and connecting with friends and the community in general.  For us kids it it was the ultimate experience… fireworks, sparklers, a huge fire to fuel our excitement and plenty of room to run around in in wild abandon. I loved the sense of community the event brought to us all, young and old.

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Space to be…

Marilyn Do you have some space you can call your own? The more people I talk to these days the more it seems that few of us have the space or the environment we need to thrive…

Having a place that is all your own, whether it is a whole ranch, a house, an apartment, a room or just a corner of a room, is essential.

You need to have dominion over this space.  It needs to reflect you and allow you to feel peace. It should be a place you can go to recharge your batteries, to think, to read, to be alone, to rest…

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Feeling lonely?

peach-brown-nautilus-shell2 Feeling lonely? Yep… there are more of us on this planet than ever before and yet loneliness has become so common among us.

The first part of it is that everyone is so busy rushing around that we no longer have time to listen to one another, and it is about time we changed all that so let’s start to change.  Will you join me in agreeing to commit an hour a week to listening… not listening so we can interject our ideas or judge them but simply listening and empathising with someone, taking the time to really hear what they say. Remember when we communicate, 70% of our communication is body language, 23% tone of voice and only 7% is the words we use, so when I say listen I mean listen with your ears, eyes and heart.  The act of doing this will help both you and the person you are listening to… you will connect. The more of us who make this small commitment in our lives, the more we will change our society for the better… and the better we will all feel.

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What’s that glow?

Healing Touch So many people struggle to grasp the concept of the energy that vibrates around everything…

For me I’ve been aware of it all my life. It has never occurred to me that it doesn’t exist. As a child I would see the “light” around people and even now if I don’t look directly at a person I can see their “glow”.  I’m no more “special” than the next person.  It has just never occurred to me that I can’t see it, so I can!

Try it.  Get someone to sit against a light coloured wall then look at them in soft focus and see if you can’t see a gap about a centimetre/ half an inch around their physical body and then a glow emanating from that…?

Our energy fields are fluid, are far more in tune with our environment than we realise but our emotions and our thoughts affect our auric body significantly.

If you are positive and feeling happy your energy expands and gets lighter and brighter, its vibration is raised. Because it expands it is more likely to touch others auras and so people notice you and loving the vibration you are at they are attracted to you.

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Treat yourself!

I am special!

In our society we talk about love a lot! One of the current themes is “love yourself”.  What does that really mean?  Try this instead… Value yourself. Value your place in this world. See and value the impact you have on those around you. See and value the role you play at home, at work and in your community. Why value yourself? Well, it is a bit like owning a car… if you value it you will make sure it is kept in good shape so it is able to fulfil its function in your life.

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There’s a map in my hands!

I took a trip to Tucson, Arizona to study hands! What an amazing experience. I was blown away by what my hands revealed about me… how they highlighted the issues that seemed to recur over and over in various disguises making the reality of who I had thought I was meant to be more and more elusive.  Turns out I am meant to be that person! It is my Soul’s Life Purpose! I just can’t get there because I’ve been hiding from my Life Lessons instead of embracing them and realising that it is the very act of living those lessons that will allow me to live the life I’ve always dreamed… I’ve been looking for direction all my life and now I find my map has been in my hands all along!  Finally I feel as if I’m stepping out of my cave and into my light…

If you’d like to step into your own light, let me show you how… Book a hand analysis session with me now…

Hand Analysis 1 - 2nd Oct 2009




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We are based in London, UK.