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Posts Tagged ‘joy’

Purpose & Enlightenment Through Laughter

Laugh!

I’ve just got off the phone with a good friend who makes me laugh and laugh, until my sides hurt. Do you have any friends who help you do that?

It truly is the best medicine in the world. It’s God’s own energy.

This friend is marked to be a world-renowned spiritual teacher. He has experienced the worst that life has to offer in so many ways but he has the energy of a phoenix and chooses to rise from his life’s ashes stronger, more enlightened and more on purpose than before.

Laughter raises our vibration, it allows us to rise up from our ashes and fly. It’s the wind beneath our wings.

We are taught directly and indirectly that we need to be serious, to take life seriously, to take our jobs seriously. We are taught that to be responsible we need to be serious, that laughter about anything serious is irreverant and irresponsible. But, for those of us who are naturally responsible and serious, for those of us who have experienced enormous pain and difficulty in life, this additional emphasis can lead to us becoming very down-hearted and even depressed. We take ourselves and our experiences so seriously. (Stick with me,

I’m not suggesting they aren’t).

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The joy of December!

SouthMoltonStreetLights09 My favourite time of the year! It really shouldn’t be, it is dark and cold and dreary here in the UK, but we’re such a clever bunch…

we’ve turned all the dark, cold, dreariness into a ton of fun!! Lots of pretty lights, warm fires, roasting chestnuts, tacky decorations and lots of unnecessary nonsense in the shops that is such fun to trawl through…  Best of all it is the time of the year we take to celebrate family and friends.

Much attention is given to the way we abuse this season simply by either throwing money at it or allowing ourselves to become so stressed with trying to meet either our own or others’ expectations of us. My view is that if that is the way you choose to experience the season it is your responsibility, your choice. You can choose how you react to everything around you.

I choose to see the joy in the season, to find the ridiculously tacky reindeer decorations etc. huge fun, to feel the excitement of the hustle and bustle on the pavements in front of the shops, to love coming indoors out of the cold to a warm fire and the laughter of my children (okay, I admit, sometimes they’re yelling and screaming!!!), to revel in the anticipation of sharing time and gifts with my friends and my family.  I adore the way the shops, the streets and our homes are lit up with coloured lights – so inviting!

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