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Posts Tagged ‘hands’

Your Health: Clues in Hand Analysis

You’re a grown up. You know what it takes to be healthy, don’t you? Sleep enough, eat the right foods in appropriate quantities and do at least 30 minutes of exercise once a day, right? So. Do you? If not, why not? Are you so wrapped up in what is going on in your head or in how you are feeling about something that you are on autopilot regarding your body? Lets get really clear about something.This is the vehicle you have chosen for your life. You are not going to get another one. This is it. No body equals no life, certainly not in any physical sense.

So why the heck do you ignore it’s needs? Well, the answer probably lies in your hands… here are a couple of examples: Read the rest of this entry »

Make a Decision: It is the source of your power

Many of us have lots of ideas about what the government should do, what our bosses should be doing, or how our friends should be raising their kids. But what about our own lives?

What ideas do we have about our own lives? Are we burying our heads in the sand, not looking at what we really want for ourselves? Perhaps you know exactly what you would like your life to be like, if so, what are you doing to create the life you want?

Most of us seem to be more comfortable to react to life or simply go along with whatever is thrown at us, never defining what we really want… ignoring the niggle at the back of our minds, the slight ache in our hearts… So what would happen if you did acknowledge your deepest dream, if you did look at what you really wanted?

Imagine you look at what you want full on, first your dream for yourself and your life starts to come into a proper focus, take on structure and definition, and you get a really good feeling thinking about how it would feel to live your life the way you want to, then… Read the rest of this entry »

Are you hiding out?

It feels so nice and safe to hide out… I love it! At least I think IRotten tomatoes? do… hmmm….? Do you hide out? Keep a low profile? Careful not to raise your head above any line that may make you stand out in some way? Truly amazing how desperate we all are to be approved of, to be liked, to fit in. And yet… there is a cry deep within our souls that asks so much more of us. It can feel anything like a vague sense of discomfort, a niggle, all the way to feeling physically trapped, powerless, desperate. What does it feel like for you?

There are so many reasons that each and everyone of us hide out.  A common one is what Richard Unger calls “tomato fear”, in other words fear of people throwing tomatoes at us, which is fundamentally the same as being criticised or rejected.  The idea of being rejected… aaahhhh!!! Too painful for words… but I’m developing strategies for coping with that!

Recent research shows that we naturally tend to look to  the negative in any given situation because it is a primal instinct. We naturally feel safe with people who are pro us and so we can feel safe enough to ignore them, but the moment we sense something other than positive vibes towards us, the primitive part of our brain goes on high alert – danger! So we are wired to keep ourselves safe, and the best way to do that is not to get noticed, to avoid any form of confrontation.

We have this primitive part of ourselves and a higher self, a soul calling us forth to fulfil our life purposes, and they are pulling in opposite directions. Part of our purpose is to become conscious of the things we do on autopilot. Autopilot tends to be our primitive self controlling our actions, but once we become conscious of what we are doing and why we are doing it we can change our behaviour and the results we get.

So take your first step into your light and think about what you are doing… Are you allowing yourself to feel your emotions, even the ucky ones or are you burying them inside yourself pretending you don’t feel anything? Are you keeping what you think to yourself in fear of being criticised or mocked? Are you avoiding taking any action in case it’s the “wrong” action or are you scared that taking one path will prevent you trying another so it is easier just to stay still? Are you sacrificing what you want just to keep the peace? Are you taking care of everyone else and forgetting about yourself?

Your first step is simply to notice what you are doing… and DO NOT beat yourself up about it.  We all do it.  We all have to start by noticing what we’re doing and then in our own time, in baby steps, take a few chances and act in a way that is more true to who we really are.

It is our collective purpose to experience as much as we can, do everything we do with love and live our life purposes. It seems to be humanity’s purpose to develop self-esteem, to learn to value ourselves for who we really are, and the individuality of those around us. On top of that each one of us has an individual purpose that we are being led toward throughout our lives.  Still don’t know what your purpose is? Don’t worry, you’re not unusual.  There are ways to discover it…  I personally love the simple, easy map lying in your hands but there are other ways too.

Purpose hint:

if you are avoiding doing something as hard as you can (hiding out) then in all likelihood the thing you’re avoiding is part of your life purpose.  Our life purposes calls us to get out of our comfort zones, to have new experiences, personally and out in the world, to live!

This article is as much for me as it is for you.  Fear of failure has held me hostage for so many years.  I am so fed up with it that I am taking, and have taken, steps to move into the life

I really want.  This blog is part of my way of stepping into my light.

I’d really love to hear about what keeps you in hiding, what holds you back, what you fear, or simply your experiences of trying to come out of hiding and how they felt…

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Helen Evans is a non-predictive life purpose hand analyst and purposeful space designer.   Her passion is to empower individuals to fulfil their dreams, entrepreneurial, spiritual and personal… to be paid for what they love to do, to live and work in spaces that make them feel good and to take care of themselves and their well-being.  She uses the pragmatism of her African upbringing and the deep intuition of her Celtic roots to guide her clients into the lives they really want.

If you’d like to know more about stepping out of your cave and into your light, please visit

www.stepintoyourlight.com
or
contact Helen direct at
info@stepintoyourlight.com.

 

To discover your soul’s blueprint for building your purpose inspired life, ask for a hand analysis reading!

Hands, hands, hands…

Left hand print All I seem to have been doing recently is printing hands! And it has been wonderful. I love the excitement that goes with it and the thrill people feel just to see their hands prints, and then the rapt interest that comes when I explain what their hand prints are showing… the nods of understanding, the way they begin to see what their lives are really all about… any hand analysis session takes time to absorb before its real impact can be felt in our lives.

The new year is not far off and it is such a wonderful time to reassess our lives and to think about how we might experience 2010. It is a wonderful time to find out just what your Life’s Purpose is, just what you are meant to be doing… it will help you to clarify the year ahead looking forward with hope and optimism!

Feel free to contact me at info@stepintoyourlight.com if you’d like to find out more about having your hands analysed.

There’s a map in my hands!

I took a trip to Tucson, Arizona to study hands! What an amazing experience. I was blown away by what my hands revealed about me… how they highlighted the issues that seemed to recur over and over in various disguises making the reality of who I had thought I was meant to be more and more elusive.  Turns out I am meant to be that person! It is my Soul’s Life Purpose! I just can’t get there because I’ve been hiding from my Life Lessons instead of embracing them and realising that it is the very act of living those lessons that will allow me to live the life I’ve always dreamed… I’ve been looking for direction all my life and now I find my map has been in my hands all along!  Finally I feel as if I’m stepping out of my cave and into my light…

If you’d like to step into your own light, let me show you how… Book a hand analysis session with me now…

Hand Analysis 1 - 2nd Oct 2009

CONTACT ME

Website:
http://stepintoyourlight.com

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Email: info@stepintoyourlight.com

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We are based in London, UK.