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Archive for the ‘Energy’ Category

Purpose & Enlightenment Through Laughter

Laugh!

I’ve just got off the phone with a good friend who makes me laugh and laugh, until my sides hurt. Do you have any friends who help you do that?

It truly is the best medicine in the world. It’s God’s own energy.

This friend is marked to be a world-renowned spiritual teacher. He has experienced the worst that life has to offer in so many ways but he has the energy of a phoenix and chooses to rise from his life’s ashes stronger, more enlightened and more on purpose than before.

Laughter raises our vibration, it allows us to rise up from our ashes and fly. It’s the wind beneath our wings.

We are taught directly and indirectly that we need to be serious, to take life seriously, to take our jobs seriously. We are taught that to be responsible we need to be serious, that laughter about anything serious is irreverant and irresponsible. But, for those of us who are naturally responsible and serious, for those of us who have experienced enormous pain and difficulty in life, this additional emphasis can lead to us becoming very down-hearted and even depressed. We take ourselves and our experiences so seriously. (Stick with me,

I’m not suggesting they aren’t).

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Spiritually Emerging… Are you?

My big passion is to get people to step out of the caves they are hiding in and share their “light” (gifts, talents, purpose, authentic selves, soul energy) with the rest of us. So you may wonder why I’ve been hiding out for awhile recently (I’ve not updated this blog for some time)…?

Well, truth be known, I had to step back a little way into my cave to undergo an internal transition. This part of my cave feels like a chrysalis, a cocoon, a place of quiet transformation.  I needed to retreat into myself to allow it to take place unhindered by analysis.  I’ve been through periods of emergence before and have found simply letting things come, letting things be is what makes the process simpler and more effective for me, so it is almost as if I am allowing a process to take place within me without looking at it directly, without shining my light directly on it… thus my ego, my personality consciousness does not feel threatened by the changes taking place and doesn’t put up any walls to the change. Well in theory at any rate. I did have some hiccups along the way, of my own making, but I’m getting there… I am emerging again, this time I feel like the caterpillar who finally realised their purpose was to be a butterfly and needed to make a cocoon for that change to take place. I have emerged with wings but they are still really wet. I think it will take me a little time to let them dry, to feel just how big they might be, to understand their colours, to trust they are safe, to learn to fly and share my true beauty with the world…

So, what is all this wonderful picturesque analogy talk really about?

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Manifest this… Manifest that…

We seem to be inundated with articles about how to manifest your greatest desires… The way the articles are written anyone would be forgiven for thinking all they had to do was to decide they wanted something and then they’d have it.  For some of us, this may well work, but I have found that we more often than not get in our own way without even realising it.

The key to manifestation is your emotions as emotions are what penetrate through to our subconscious and it is your subconscious that drives so much of what manifests in your life.

Our energy fields are fluid, are far more in tune with our environment than we realise but our emotions and our thoughts affect our auric body significantly.

If you are positive and feeling happy your energy expands and gets lighter and brighter, its vibration is raised. Because it expands it is more likely to touch others auras and so people notice you and loving the vibration you are at they are attracted to you.

If you are unhappy or sad we tend to unconsciously draw our energy in around ourselves, lowering our vibration and making our energy dense, more difficult for people to interact with.

How do you change your emotional beliefs?

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What’s that glow?

Healing Touch So many people struggle to grasp the concept of the energy that vibrates around everything…

For me I’ve been aware of it all my life. It has never occurred to me that it doesn’t exist. As a child I would see the “light” around people and even now if I don’t look directly at a person I can see their “glow”.  I’m no more “special” than the next person.  It has just never occurred to me that I can’t see it, so I can!

Try it.  Get someone to sit against a light coloured wall then look at them in soft focus and see if you can’t see a gap about a centimetre/ half an inch around their physical body and then a glow emanating from that…?

Our energy fields are fluid, are far more in tune with our environment than we realise but our emotions and our thoughts affect our auric body significantly.

If you are positive and feeling happy your energy expands and gets lighter and brighter, its vibration is raised. Because it expands it is more likely to touch others auras and so people notice you and loving the vibration you are at they are attracted to you.

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We are based in London, UK.