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Feeling lonely?

peach-brown-nautilus-shell2 Feeling lonely? Yep… there are more of us on this planet than ever before and yet loneliness has become so common among us.

The first part of it is that everyone is so busy rushing around that we no longer have time to listen to one another, and it is about time we changed all that so let’s start to change.  Will you join me in agreeing to commit an hour a week to listening… not listening so we can interject our ideas or judge them but simply listening and empathising with someone, taking the time to really hear what they say. Remember when we communicate, 70% of our communication is body language, 23% tone of voice and only 7% is the words we use, so when I say listen I mean listen with your ears, eyes and heart.  The act of doing this will help both you and the person you are listening to… you will connect. The more of us who make this small commitment in our lives, the more we will change our society for the better… and the better we will all feel.

I believe the other part of our loneliness is our call to our Soul… its that deep, deep aching loneliness of being separated from our true self.  Take a little time each day to be alone and quiet, listen to your breath, appreciate the sensations you may be feeling either walking through the autumn leaves or sitting in a favourite chair relaxing. The more you do this the more you will begin to get in tune with your inner self… and in time small aspects of your deeper purpose will be revealed to you. Acknowledge them in whatever form they manifest… you will recognise them by the way that they resonate with you, make your heart skip a beat or make you feel a little excited or simply a quiet sureness……one step closer to living in your light!



Helen Evans is a non-predictive life purpose hand analyst and purposeful space designer.Her passion is to empower individuals to fulfil their dreams, entrepreneurial, spiritual and personal… to be paid for what they love to do, to live and work in spaces that make them feel good and to take care of themselves and their well-being.  She uses the pragmatism of her African upbringing and the deep intuition of her Celtic roots to guide her clients into the lives they really want.

If you’d like to know more about stepping out of your cave and into your light, please visit

contact Helen direct at


to invest in a life purpose hand analysis session.

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